I live in Hawaii and we spend a lot of time in or near the water. My newly 4 year old son hated getting in the water past his knees. We tried to buy him a standard life jacket and he would scream and scream if you put him in the water. He was content playing in the sand just where the water started to come up.
While at Target one day he saw the Sterns 3d shark puddle jumper vest and asked if we would get it for him. They retail for about $30. He finally got to try it out at Lanikai Beach which is known for being very calm and perfect for kids and paddle boarding. I put it on him and didn't have high expectations of him going into the water. He seemed excited to have it on and I took him out to the water where he couldn't touch. Whats this, he isn't screaming? He got a little scared and started to say he wanted to go back to the sand. I let him go and said swim there. And would you believe it? He did it! He swam for the first time with this float vest on.I was beyond excited! I will buy this vest for all my friends with small children. I really do love it and will tell everyone of our lil's success.
He swam around all afternoon and I am so happy he has this new found confidence in the water. I'm just so happy we found this vest it has made all the difference in the world. Now my baby boy doesn't have to be scared of the water.
My life as a fat girl is a look into the everyday life of your everyday clueless fat girl on a journey to get fit. You can learn and grow in real time with me. Not just hear my story in past tense. There will be ups and downs and just like a roller coaster...I don't always fit in.
Tuesday, October 29, 2013
my life as a fat girl 10:Oahu, Hawaii Koko Head trail hike Review

So it starts off what we will call "slow" since this hike is a world of suck! Its a straight forward hike(literally). You cannot get lost on this trail, but it is easy to become dehydrated so please remember water. It's a little over 1,000 steps that are formed from rail road ties. The steps with concrete are slick with loose dirt so watch your step. The "bridge" is the half way point it is scary if you have even a slight fear of heights but don't fret. There is a trail to the right that you can take right before the bridge. I decided to crawl up the bridge, but on the way down I tried to walk across it but was too terrified so i had to sit down and crawl back up to take the path around. Take it slow because once you think you can see the end your mind will start thinking it will never end.

for them but a few days later and I still feel it! Take your time and please don't go alone your first time. I do not suggest wearing slippas on this trail although I did see people barefoot(also not suggested). I didn't think it was safe for me personally to carry my baby up this trail since I had to bend down a lot to pull my short self up on some of the big steps and I did slide on some of the loose gravel. Take it slow it isn't a race! and make sure to always be polite, if you're a slower hiker please move to the side for people.
Thursday, October 24, 2013
My life as a fat girl: Around the girl in 80 days
My grandma comes to visit me in 80 days. I have been working out but I'm starting this at the 80 day mark. I was raised by my grandma until I was 13 years old. She means the world to me, but I know she would love for me to get healthy and happy and be able to wear the clothes I love again. I used to model and she was always so supportive of me. She bought multiple copies of things I was in, and I know she was happy for me. I gained all this weight, and I know she still loves me but I would love to show her how hard I've been working at this. I will be updating this every few days instead of having 80 posts.






Day 57- Today I felt more motivated. I went to the gym and did the elliptical for 30 min on fat burner. I used to do Hawaiian and Tahitian dance so I like to put it to good use on the elliptical and do figure eights on an incline with high resistance. Try it, it sucks, but I have convinced myself its how I kept my waist so small. Today was a good day my son wrote his name by himself and had a great day at school. yup, life is pretty good. I do still stress out that my grandma is going to see me and not notice a change, that would break my heart, but I'm gonna keep on keepin on.
Day 52- Today I went to the guys gym and I did:
35 min on the elliptical(weight loss mode)
10 min on the rower level 8
5 sets of 5 95lb dead lifts
20 25lb kettle bell swings
20 20" box jumps
20 pistols each leg
Day 50-(nov21,2013) I really pushed my self today.I did the ladies workout in the park in the morning and in the evening I worked out alone. I know when I first got to the gym people were looking at me like oh fat girls first time in a gym shes just gonna do the elliptical.lol then they were like damn fat girl is going hard.You can see the full workout here.I warn you this thing is no joke.
Day 49-(nov.22,2013) went to the guys gym since A bailed on me at the last min leaving me no time to go to the girls gym. -_- But not to fret fat girls Bonnie here went it alone, met some nice ladies, and had a great workout. Did the half hour version of my elliptical workout and then spent some time shooting the crap with the ladies in the sauna. I'm not gonna lie today was a bad day food wise. My friend A had thanksgiving early because her best friend is moving away. Needless to say I ate a lot of tasty food, but I'm happy to report that I did try to stick with some kind of moderation and not go back for seconds. I can't believe my grandma is almost here. I am a little stressed that I don't look any different, but I know she will be happy to see me no matter what and I will be happy to see her!
10 min on the rower level 8
5 sets of 5 95lb dead lifts
20 25lb kettle bell swings
20 20" box jumps
20 pistols each leg

Day 49-(nov.22,2013) went to the guys gym since A bailed on me at the last min leaving me no time to go to the girls gym. -_- But not to fret fat girls Bonnie here went it alone, met some nice ladies, and had a great workout. Did the half hour version of my elliptical workout and then spent some time shooting the crap with the ladies in the sauna. I'm not gonna lie today was a bad day food wise. My friend A had thanksgiving early because her best friend is moving away. Needless to say I ate a lot of tasty food, but I'm happy to report that I did try to stick with some kind of moderation and not go back for seconds. I can't believe my grandma is almost here. I am a little stressed that I don't look any different, but I know she will be happy to see me no matter what and I will be happy to see her!

Day 44-(nov. 26,2013) Tonight I worked out with my friends K-cups and Lword. I did the elliptical and rower with k-cups and the rest with Lword. I finished my insane elliptical work out then weighed myself. I have lost 3lbs putting me back at 210.6lbs yay! I have set a small goal..Well, to me it's huge. I want to get under 200lbs before my grandma comes. I have faith I can do it but at the moment it seems impossible. So Lword and I had some good laughs with the ladies in the sauna. I got to thinking, why are our workout styles soooo different? Okay, so here's what I could come up with. Lword is VERY structured and I'm a free spirit. I don't go to the gym with much of a plan, and if something I want to do is crowd I don't worry and move on with a new plan, or lack of.
35min
10min fish game on the rower on level 8
3 rounds:50 seconds each no rest!
Ropes
25lb push press
20" box jump
25lb kettle bell swings
20min in the sauna
1.8mile walk home
Day 39 (Dec 1, 2013) I went to the guys gym today and did 30 min of cardio then some ab work, and then spent some time in the sauna. I lost 1 pound this week and I feel pretty proud of myself. Oh gosh I just started thinking about where I started and where I am now...I'm writing this with tears filling my eyes. I have worked so hard and I can't wait to see my grandma. I hope she will be proud. I hope I can loose this 11 Lbs and be at least 199lbs before she gets here. I just want her to be proud of me. I haven't exactly done much in my life, but this is for her. She is a cancer survivor and when I think of day one of that cancer run and I had to stop a few times. I had my friend in front of me saying just think of what these women went through. I tried to find the strength and it wasn't there. I want it to be there, and I'm working hard to find it. I love you gma.
Day 38(dec2,2013) I'm on a mission to find someone to let me borrow their T25 videos for 30 days. Wish me luck! went to the gym and just did the elliptical workout with a twang of abs and some sauna.
Day 37(dec3,2013) I took my son to school then met up with a friend to go a few rounds on the track. I followed her to her house after and we did T25. Then I went to the guys gym and did...
Day 37(dec3,2013) I took my son to school then met up with a friend to go a few rounds on the track. I followed her to her house after and we did T25. Then I went to the guys gym and did...
"The elliptical workout"
5 min on the rower
3rounds of
1 min wall balls
1 min sit-ups
1 min box jumps
15 min in the sauna
40 second burpees
40 second battling ropes lunges switching between right and left on BOSU
40 second sit-ups
40 second battling ropes lunges switching between right and left on BOSU
20 kettlebell swings
3rd round
40 seconds battling ropes side lunges switching between right and left on BOSU
40 second burpees
40 second battling ropes side lunges switching between right and left on BOSU
40 second sit-ups
40 second battling ropes side lunges switching between right and left on BOSU
20 kettlebell swings
7 monkey bars(my pr) but try to go until failure
Day 36(dec.4,2013) Went to the gym and ran on the treadmil. I ran 5k and shaved 30 seconds off my average run time. I actually felt pretty comfortable with that pace. I'm gaining muscle and my skin isn't keeping up so my tummy tire and thighs look gross! I'm still proud of how far I've come though.
Day 34(dec.7,2013) I went to the gym and got on the scale. I saw I was up 2lbs (211lbs) So I instanly got on the treadmill and pushed my fat butt so hard that I shaved 2 min off my mile time I went from a 14:48 mile to a 12:25 and I was pretty damn proud of myself. I know it's wrong but I like to get on the scale and if I even gained an ounce I push myself extra hard. At the end of our workout Beast saw the monkey bars and tried to see how many she could do. I said,"I can't do them, they hurt my hands and it feels like sand bags tied to my ass"! She got on and did awesome! I did try and did 7. A little back story... a year and a half ago I went to a park with my kids and tried to do the monkey bars and could't even do 1 so I set a goal of being able to do them. I didn't want to jump up and down but on the inside that's really how excited i was!
1-12:25min mile
40 min on the bike
1st round
40 seconds battling ropes standing on BOSU
40 second burpees
40 second battling ropes standing on BOSU
40 second sit-ups
40 second battling ropes standing on BOSU
20 kettlebell swings
2nd round
40 seconds battling ropes lunges switching between right and left on BOSU 40 second burpees
40 second battling ropes lunges switching between right and left on BOSU
40 second sit-ups
40 second battling ropes lunges switching between right and left on BOSU
20 kettlebell swings
3rd round
40 seconds battling ropes side lunges switching between right and left on BOSU
40 second burpees
40 second battling ropes side lunges switching between right and left on BOSU
40 second sit-ups
40 second battling ropes side lunges switching between right and left on BOSU
20 kettlebell swings
7 monkey bars(my pr) but try to go until failure
THE END: Jan 10, 2014 So I'm so excited to share that I hiked the lighthouse today with my grandma and Lword. It was the second hike I did on island, and the first hike for my life as a fat girl as a group. When I did that hike july 27th sure it was like a million degrees and whatnot... I started out up that first incline and was huffing and puffing, I passed people in strollers and couldn't imagine how they could ever get up pushing them. It seemed almost impossible with just pushing myself up that thing.
This time I went and it was different, I wasn't out of breath at all and I even ran for a min. It was amazing,still hot, but amazing! I saw whales and really enjoyed the whole thing without stopping to take an I'm gonna die break. I'm so much stronger than I was then. I'm not under 200 lbs like I wanted to be, but I am down 22lbs. I didn't notice how far I had come but I'm really proud of myself today. So this is the end of around the girl in 80 days. I fell off the wagon so hard while my husband was on leave, but I still didn't gain any weight and that is something to be proud of.

Tuesday, October 1, 2013
My life as a fat girl 9: Peddle to fitness

My grandma is coming to visit me in January, and I just can't let her see me fat. Of course I want to be healthy for me blah blah but I really want her to see me and cry! I know she wants me to get in shape, as do I. I think the moment she sees me, if I should succeed will be absolutely priceless. So as I was riding I just kept looking at my thunderous thighs. I was almost cursing them in my mind. Every time I would look up I would see the sign on the wall NO FOOD!!!NO FOOD!!!NO FOOD!!! It was as if it was taunting me and my inner anorexic girl. But I had this crazy battle," no Ana, no, you wont win!" insane I know, but if you have battled this B**** you will understand that even a simple sign can set you on some crazy trip down it was a sign I shouldn't eat.
So here I am...A big girl, a scared girl, a girl who just drank 50 oz of water(ahhh gotta pee). lol k I'm back with a snack 12 grapes(cut in half) 1 celery stalk with peanut butter and a string cheese. I have found snacking to be hard. You go your whole life with people telling you if you snack you will get fat, but it is just not true. Pass up the chips and go for something healthy. I cut my grapes in half to make it seem like I'm getting more. As i go I will try and share some tips and tricks I pick up along the way. Now get up and do something active!
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